<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shuby Health &#187; Back pain</title>
	<atom:link href="http://www.shuby.net/tag/back-pain/feed" rel="self" type="application/rss+xml" />
	<link>http://www.shuby.net</link>
	<description>Bringing you the best health tips &#38; advise for a healthy life</description>
	<lastBuildDate>Sat, 11 Feb 2012 09:08:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Staying fit and Healthy Isn&#8217;t Hard</title>
		<link>http://www.shuby.net/staying-fit-and-healthy-isnt-hard.html</link>
		<comments>http://www.shuby.net/staying-fit-and-healthy-isnt-hard.html#comments</comments>
		<pubDate>Thu, 26 Jan 2012 08:39:10 +0000</pubDate>
		<dc:creator>Dr Graeme Teague</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sciatic nerve]]></category>
		<category><![CDATA[Sciatic nerve pain relief]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[sciatica relief]]></category>

		<guid isPermaLink="false">http://www.shuby.net/staying-fit-and-healthy-isnt-hard.html</guid>
		<description><![CDATA[You've heard all of the basics: to be healthy and fit you need to eat nutritious meals, not snack and work out regularly. You probably hear these things so much that you can't stand to listen to them anymore. You are likely even eating like a horse and not working out like you should be because you are in a spiteful mood.The truth is that you will live a better life and be much happier if you just take on some of these fit and healthy tips. If you are clueless as to how to go about this, the following tips should assist you. You will soon learn all the tricks you need to live a healthier life.]]></description>
		<wfw:commentRss>http://www.shuby.net/staying-fit-and-healthy-isnt-hard.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treating Lower Back Pain With Heat Therapy</title>
		<link>http://www.shuby.net/treating-lower-back-pain-with-heat-therapy.html</link>
		<comments>http://www.shuby.net/treating-lower-back-pain-with-heat-therapy.html#comments</comments>
		<pubDate>Sat, 11 Dec 2010 08:10:36 +0000</pubDate>
		<dc:creator>Isaac G. Baker</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[Chronic Back Pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[Lower Back Pain Causes]]></category>
		<category><![CDATA[Lower Back Pain Exercises]]></category>
		<category><![CDATA[Lower Back Pain Relief]]></category>

		<guid isPermaLink="false">http://www.shuby.net/treating-lower-back-pain-with-heat-therapy.html</guid>
		<description><![CDATA[In case of lower back pain several therapies and treatments fail. So, it is significant to have more than one treatment handy. Heat therapy for the treatment of lower pain is one such option. It's easy yet effective method to take on lower back pain. All you're needed to do is give heat to the affected area to obtain relief.]]></description>
		<wfw:commentRss>http://www.shuby.net/treating-lower-back-pain-with-heat-therapy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everything You Wished To Learn About Sciatica</title>
		<link>http://www.shuby.net/everything-you-wished-to-learn-about-sciatica.html</link>
		<comments>http://www.shuby.net/everything-you-wished-to-learn-about-sciatica.html#comments</comments>
		<pubDate>Sat, 06 Nov 2010 07:53:22 +0000</pubDate>
		<dc:creator>Isaac G. Baker</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[Chronic Back Pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[Lower Back Pain Causes]]></category>
		<category><![CDATA[Lower Back Pain Exercises]]></category>
		<category><![CDATA[Lower Back Pain Relief]]></category>

		<guid isPermaLink="false">http://www.shuby.net/everything-you-wished-to-learn-about-sciatica.html</guid>
		<description><![CDATA[Sciatica is essentially a sort of back pain which is centered in the lower back area which gradually moves towards the leg. The pain emerges due to the sciatic nerve's inflammation. This nerve is widely known to be the longest and widest nerve of the body in both humans as well as animals. This inflammation in the sciatic nerve is caused due to numerous factors.]]></description>
		<wfw:commentRss>http://www.shuby.net/everything-you-wished-to-learn-about-sciatica.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Heal Your Back Pain Now</title>
		<link>http://www.shuby.net/heal-your-back-pain-now.html</link>
		<comments>http://www.shuby.net/heal-your-back-pain-now.html#comments</comments>
		<pubDate>Wed, 06 Oct 2010 07:09:26 +0000</pubDate>
		<dc:creator>Heather G. Williams</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[upper back pain]]></category>
		<category><![CDATA[upper left back pain]]></category>

		<guid isPermaLink="false">http://www.shuby.net/heal-your-back-pain-now.html</guid>
		<description><![CDATA[Chiropractic is an art and also a science that uses the innate restorative powers of the human body that focuses on the connection between the spinal column and the nervous system to cure upper back pain. To perform their examinations of patients, the chiropractors use a lot of advanced techniques. The license that they have will allow them to practice their work in all of the 50 states and all around the world. The chiropractic colleges employ a lot of training in regards to the musculoskeletal system. So, these specialists will use physical therapy, recommend exercises for treatment, call regulation of the patient's diet, use food supplementation, restrict activities and also advise the patient to take care of his hygiene problems, if any and his diet. Even though there are many methods that they can use, they are mainly using spinal adjustments or chiropractic adjustments to have vertebral subluxations removed.]]></description>
		<wfw:commentRss>http://www.shuby.net/heal-your-back-pain-now.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons Of Upper Back Pains</title>
		<link>http://www.shuby.net/reasons-of-upper-back-pains.html</link>
		<comments>http://www.shuby.net/reasons-of-upper-back-pains.html#comments</comments>
		<pubDate>Fri, 11 Jun 2010 07:06:16 +0000</pubDate>
		<dc:creator>Jesse Vineta</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.shuby.net/reasons-of-upper-back-pains.html</guid>
		<description><![CDATA[There are many potential causes of upper back pain. The upper bank consists of many different structures and conditions vary which can affect it. The upper back is the skeletal structure commonly known as the thoracic cage. This structure consists of the 12 vertebrae and their corresponding ribs that connect to the breastbone. The thoracic cage provides protection for the major organs of the body. Generally, this is a fairly stable area but certain conditions can cause discomfort.]]></description>
		<wfw:commentRss>http://www.shuby.net/reasons-of-upper-back-pains.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons For Lower Back Pain</title>
		<link>http://www.shuby.net/reasons-for-lower-back-pain.html</link>
		<comments>http://www.shuby.net/reasons-for-lower-back-pain.html#comments</comments>
		<pubDate>Sun, 07 Mar 2010 08:29:36 +0000</pubDate>
		<dc:creator>Jason Chapin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.shuby.net/reasons-for-lower-back-pain.html</guid>
		<description><![CDATA[One of this country's leading medical problems is back pain. It is cited as one of the five most common injuries occurring in the workplace. Some of these, of course come from accidents. However, many are simply preventable. In fact, the vast majority tend to come from stress and strain on your back. It only takes a second to lift something that pulls a muscle in your back. We take a look at some of the more common causes of low back pain.]]></description>
		<wfw:commentRss>http://www.shuby.net/reasons-for-lower-back-pain.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pain Relief For Knee Joint Pain</title>
		<link>http://www.shuby.net/pain-relief-for-knee-joint-pain.html</link>
		<comments>http://www.shuby.net/pain-relief-for-knee-joint-pain.html#comments</comments>
		<pubDate>Sat, 13 Feb 2010 07:52:32 +0000</pubDate>
		<dc:creator>Bert Clay</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Arthritis Cure]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[gout]]></category>
		<category><![CDATA[Hip Pain]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[joint relief]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[pain treatment]]></category>
		<category><![CDATA[seniors]]></category>

		<guid isPermaLink="false">http://www.shuby.net/pain-relief-for-knee-joint-pain.html</guid>
		<description><![CDATA[Knee pain is a very common reason for seeking out joint pain relief. It can affect people of all ages and for many different reasons. Knee pain can be a result of physical injury, repetitive use from a sport or a job or from a disease such as arthritis.]]></description>
		<wfw:commentRss>http://www.shuby.net/pain-relief-for-knee-joint-pain.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

