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	<title>Shuby Health &#187; Fitness</title>
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	<link>http://www.shuby.net</link>
	<description>Bringing you the best health tips &#38; advise for a healthy life</description>
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		<title>Strategies Employed In Efficiently Managing Piles</title>
		<link>http://www.shuby.net/strategies-employed-in-efficiently-managing-piles.html</link>
		<comments>http://www.shuby.net/strategies-employed-in-efficiently-managing-piles.html#comments</comments>
		<pubDate>Mon, 26 Jul 2010 07:21:52 +0000</pubDate>
		<dc:creator>Elijah Trevino</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hemorrhoids]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[piles]]></category>

		<guid isPermaLink="false">http://www.shuby.net/strategies-employed-in-efficiently-managing-piles.html</guid>
		<description><![CDATA[Anyone that suffers from hemorrhoids knows how much they can lessen your enjoyment of life. These are some techniques of treating hemorrhoids that can help reduce the pain. There are several techniques for treating hemorrhoids. The best way to choose the most effective methodology for yourself should first begin with a solid understanding of what this condition is really about.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why A Sports Nutrition Consultant Is More Significant Than A Coach</title>
		<link>http://www.shuby.net/why-a-sports-nutrition-consultant-is-more-significant-than-a-coach.html</link>
		<comments>http://www.shuby.net/why-a-sports-nutrition-consultant-is-more-significant-than-a-coach.html#comments</comments>
		<pubDate>Sun, 25 Jul 2010 08:06:50 +0000</pubDate>
		<dc:creator>Gavin Allinson</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gavin Allinson]]></category>
		<category><![CDATA[Matt Lovell]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[sports nutrition]]></category>
		<category><![CDATA[sports nutritionist]]></category>
		<category><![CDATA[training program]]></category>

		<guid isPermaLink="false">http://www.shuby.net/why-a-sports-nutrition-consultant-is-more-significant-than-a-coach.html</guid>
		<description><![CDATA[Working with a Sports diet consultant should be the starting point of any fitness or coaching program. A sports nutrition expert will analyse where you are at, concentrate on your diet and measure your body composition so that you can track your progress.]]></description>
		<wfw:commentRss>http://www.shuby.net/why-a-sports-nutrition-consultant-is-more-significant-than-a-coach.html/feed</wfw:commentRss>
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		</item>
		<item>
		<title>An Honest Look At Bowtrol</title>
		<link>http://www.shuby.net/an-honest-look-at-bowtrol.html</link>
		<comments>http://www.shuby.net/an-honest-look-at-bowtrol.html#comments</comments>
		<pubDate>Mon, 19 Jul 2010 07:40:57 +0000</pubDate>
		<dc:creator>Elinor Stairs</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bowtrol]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.shuby.net/an-honest-look-at-bowtrol.html</guid>
		<description><![CDATA[The more prevalent product within the weight loss /colon cleansing crowd is Bowtrol colon cleanser. This artifact is made out of all raw ingredients, also it is designed to help your body slim down along with waste through elliminating many of the poisons and shocking bacterium that have accumulated within your colon over time.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can The E Cig Live Up To Its Reputation?</title>
		<link>http://www.shuby.net/can-the-e-cig-live-up-to-its-reputation.html</link>
		<comments>http://www.shuby.net/can-the-e-cig-live-up-to-its-reputation.html#comments</comments>
		<pubDate>Tue, 13 Jul 2010 07:05:10 +0000</pubDate>
		<dc:creator>Pam Castle</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[drug addiction]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and science]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[home health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.shuby.net/can-the-e-cig-live-up-to-its-reputation.html</guid>
		<description><![CDATA[If you are a smoker trying to save money by quitting smoking, you are not alone. Quitting cigarettes will be the best way to save money but with all of the smoking cessation products available, choosing the right one for you can be a difficult task. There is a new product on the market called the e-cigarette. This revolutionary new device is quickly becoming one of the best ways to kick the smoking habit.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Herbal Medicines For Treating Anxiety</title>
		<link>http://www.shuby.net/top-herbal-medicines-for-treating-anxiety.html</link>
		<comments>http://www.shuby.net/top-herbal-medicines-for-treating-anxiety.html#comments</comments>
		<pubDate>Sun, 11 Jul 2010 07:41:08 +0000</pubDate>
		<dc:creator>Jonathan Park</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[herbs for anxiety]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.shuby.net/top-herbal-medicines-for-treating-anxiety.html</guid>
		<description><![CDATA[Nowadays, herbs became very popular in treating illnesses and behavioral issues such panic attacks, anxiety attacks, and anger. Most people today choose to treat themselves with herbs rather than conventional drugs because they found out that herbs have no side effects and not addictive. Since anxiety attack is one of the most common concerns of people today, herbs for anxiety are commonly prescribed to the sufferers of anxiety. There can be many known herbs for anxiety being used for effectively treating anxiety. Here are some of those top of the list herbs that were found very effective.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teaching Power Yoga</title>
		<link>http://www.shuby.net/teaching-power-yoga.html</link>
		<comments>http://www.shuby.net/teaching-power-yoga.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 07:39:35 +0000</pubDate>
		<dc:creator>Beth Shaw</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.shuby.net/teaching-power-yoga.html</guid>
		<description><![CDATA[What exactly is Power Yoga fit ? Power Yoga provides a complete body workout that improves strength, aerobic condition, balance and flexibility. It additionally enhances one's body consciousness, increases physical control and facilitates body competence. Since it requires a very thorough and incorporated approach, yoga produces a longer, leaner and more graceful body - also presently in vogue. Power Yoga also helps lessen stress, tension and exhaustion through its mindfulness, often rapid movements and yoga breathing concentration. Power Yoga is different from conventional yoga in that the postures link in a flowing heat developing technique. We rest only if totally needed. We heat up the body completely with large body movements before engaging in any complicated or flexibility focused posture. We include health and fitness movements like sit-ups as well as push-ups, lunges and also holds. We make a cardio workout by repeating a number of postures rapidly once we're hot. We transition from pose to pose having a complete body workout focus, all body parts are worked equally. This is not your own mother's yoga !!!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have You Tried Mountainboarding?</title>
		<link>http://www.shuby.net/have-you-tried-mountainboarding.html</link>
		<comments>http://www.shuby.net/have-you-tried-mountainboarding.html#comments</comments>
		<pubDate>Fri, 25 Jun 2010 07:05:50 +0000</pubDate>
		<dc:creator>Tony Briggs</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[hobby]]></category>
		<category><![CDATA[mountainboard]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[recreation and sports]]></category>
		<category><![CDATA[skateboard]]></category>
		<category><![CDATA[skateboarding]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.shuby.net/have-you-tried-mountainboarding.html</guid>
		<description><![CDATA[The extreme sport called mountainboarding has hardly any limits. It is not like skateboarding or snowboarding where you can only do it on one type of terrain or surface, hard or snow. With one of these you can ride on more than just pavement, and the season doesn't end when the snow melts!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Equine Supplements: Horse Vitamins At Its Best</title>
		<link>http://www.shuby.net/equine-supplements-horse-vitamins-at-its-best.html</link>
		<comments>http://www.shuby.net/equine-supplements-horse-vitamins-at-its-best.html#comments</comments>
		<pubDate>Wed, 23 Jun 2010 07:43:45 +0000</pubDate>
		<dc:creator>Ryan Ready</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[ecommerce]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[internet business]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[society]]></category>

		<guid isPermaLink="false">http://www.shuby.net/equine-supplements-horse-vitamins-at-its-best.html</guid>
		<description><![CDATA[A horse supplement firm's vision ought to be to provide a cost-effective, simple, intelligent alternative for the over-all physical health and nourishment of the complete horse. Clients should expect maximum functionality and maximum pleasure from their equines as well as 100 % satisfaction, peace of mind from the goods they are working with and the service delivered will be unequalled, uncompromising professionalism, sincere and have integrity they are doing the most they can for the owner and their horses.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Slim Pomegranate And The Weight Loss Reviews</title>
		<link>http://www.shuby.net/super-slim-pomegranate-and-the-weight-loss-reviews.html</link>
		<comments>http://www.shuby.net/super-slim-pomegranate-and-the-weight-loss-reviews.html#comments</comments>
		<pubDate>Mon, 21 Jun 2010 07:14:57 +0000</pubDate>
		<dc:creator>Ahmed Abdelaziz</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss Books]]></category>

		<guid isPermaLink="false">http://www.shuby.net/super-slim-pomegranate-and-the-weight-loss-reviews.html</guid>
		<description><![CDATA[Just like all weight loss supplements, choosing Super Slim Pomegranate for your weight loss efforts will have an individual result. Some people find that all they have to do it take the weight loss supplement and they can watch themselves shrink over time. Others find that it's not effective all by itself, but adding in even mild to moderate exercise produces good results.]]></description>
		<wfw:commentRss>http://www.shuby.net/super-slim-pomegranate-and-the-weight-loss-reviews.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How The Truth About Abs Can Help Me To Lose Weight</title>
		<link>http://www.shuby.net/how-the-truth-about-abs-can-help-me-to-lose-weight.html</link>
		<comments>http://www.shuby.net/how-the-truth-about-abs-can-help-me-to-lose-weight.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 07:37:25 +0000</pubDate>
		<dc:creator>Roy Adams</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[excerise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[Woman issues]]></category>

		<guid isPermaLink="false">http://www.shuby.net/how-the-truth-about-abs-can-help-me-to-lose-weight.html</guid>
		<description><![CDATA[Stop eating, stop gaining weight. It sounds logical, right? However this couldn't be more wrong. When starting a diet, don't eat less food but look for better foods to eat to lose weight. A handful of apples is infinitely better than a bagful of chips. And there are tons upon tons of other great foods for you to discover. So put down that cupcake and find out how to lose weight by eating right.]]></description>
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		<slash:comments>0</slash:comments>
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