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	<title>Shuby Health &#187; hit harder</title>
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		<title>Power Tae Kwon Do Kicks in Five Logical Steps</title>
		<link>http://www.shuby.net/power-tae-kwon-do-kicks-in-five-logical-steps.html</link>
		<comments>http://www.shuby.net/power-tae-kwon-do-kicks-in-five-logical-steps.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 10:39:43 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hit harder]]></category>
		<category><![CDATA[hit stronger]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kick harder]]></category>
		<category><![CDATA[knock out]]></category>
		<category><![CDATA[kyokushinkai]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[power kick]]></category>
		<category><![CDATA[powerful punch]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[uechi ryu]]></category>

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		<description><![CDATA[It makes no sense to let an attacker get close enough to punch. If he's got a knife or club, or just a fist that is fast, the best strategy is to kick low and hard and keep him out of range. The problem is that many Tae Kwon Do schools do not teach the right way to use the legs.]]></description>
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