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	<title>Shuby Health &#187; Houston Personal Trainer</title>
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		<title>Using A \&#8221;Bosu Ball\&#8221;</title>
		<link>http://www.shuby.net/using-a-bosu-ball.html</link>
		<comments>http://www.shuby.net/using-a-bosu-ball.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 10:46:54 +0000</pubDate>
		<dc:creator>Cliff Pape</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Bosu Ball]]></category>
		<category><![CDATA[Bosu Ball Workout]]></category>
		<category><![CDATA[Certified Houston Personal Trainer]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Houston Fitness Trainer]]></category>
		<category><![CDATA[Houston Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>

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		<description><![CDATA[A Bosu Ball is a unique piece of workout equipment which most people can easily use in their home. It is a rather simple piece of equipment which is often used in fitness clubs, but it is becoming rather popular with home users since it is doesn't take up much room.]]></description>
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