<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shuby Health &#187; self-improvement</title>
	<atom:link href="http://www.shuby.net/tag/self-improvement/feed" rel="self" type="application/rss+xml" />
	<link>http://www.shuby.net</link>
	<description>Bringing you the best health tips &#38; advise for a healthy life</description>
	<lastBuildDate>Thu, 29 Jul 2010 07:19:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Hypnotherapy Training And Its Many Benefits</title>
		<link>http://www.shuby.net/hypnotherapy-training-and-its-many-benefits.html</link>
		<comments>http://www.shuby.net/hypnotherapy-training-and-its-many-benefits.html#comments</comments>
		<pubDate>Thu, 29 Jul 2010 07:19:56 +0000</pubDate>
		<dc:creator>Edward Miller</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis course]]></category>
		<category><![CDATA[hypnosis training]]></category>
		<category><![CDATA[hypnotherapy course]]></category>
		<category><![CDATA[hypnotherapy training]]></category>
		<category><![CDATA[Self Hypnosis]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.shuby.net/hypnotherapy-training-and-its-many-benefits.html</guid>
		<description><![CDATA[Hypnotherapy training comes to excellent use in different types of professions. Though it may seem that hypnotherapy is a talent inherent in some persons that does not need to be learnt by any training, yet the significance of training cannot be underestimated. It helps them become acquainted with the basics of their domain and improves their motivation and focus.]]></description>
		<wfw:commentRss>http://www.shuby.net/hypnotherapy-training-and-its-many-benefits.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why A Sports Nutrition Consultant Is More Significant Than A Coach</title>
		<link>http://www.shuby.net/why-a-sports-nutrition-consultant-is-more-significant-than-a-coach.html</link>
		<comments>http://www.shuby.net/why-a-sports-nutrition-consultant-is-more-significant-than-a-coach.html#comments</comments>
		<pubDate>Sun, 25 Jul 2010 08:06:50 +0000</pubDate>
		<dc:creator>Gavin Allinson</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gavin Allinson]]></category>
		<category><![CDATA[Matt Lovell]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[sports nutrition]]></category>
		<category><![CDATA[sports nutritionist]]></category>
		<category><![CDATA[training program]]></category>

		<guid isPermaLink="false">http://www.shuby.net/why-a-sports-nutrition-consultant-is-more-significant-than-a-coach.html</guid>
		<description><![CDATA[Working with a Sports diet consultant should be the starting point of any fitness or coaching program. A sports nutrition expert will analyse where you are at, concentrate on your diet and measure your body composition so that you can track your progress.]]></description>
		<wfw:commentRss>http://www.shuby.net/why-a-sports-nutrition-consultant-is-more-significant-than-a-coach.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can The E Cig Live Up To Its Reputation?</title>
		<link>http://www.shuby.net/can-the-e-cig-live-up-to-its-reputation.html</link>
		<comments>http://www.shuby.net/can-the-e-cig-live-up-to-its-reputation.html#comments</comments>
		<pubDate>Tue, 13 Jul 2010 07:05:10 +0000</pubDate>
		<dc:creator>Pam Castle</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[drug addiction]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and science]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[health/fitness]]></category>
		<category><![CDATA[home health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.shuby.net/can-the-e-cig-live-up-to-its-reputation.html</guid>
		<description><![CDATA[If you are a smoker trying to save money by quitting smoking, you are not alone. Quitting cigarettes will be the best way to save money but with all of the smoking cessation products available, choosing the right one for you can be a difficult task. There is a new product on the market called the e-cigarette. This revolutionary new device is quickly becoming one of the best ways to kick the smoking habit.]]></description>
		<wfw:commentRss>http://www.shuby.net/can-the-e-cig-live-up-to-its-reputation.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teaching Power Yoga</title>
		<link>http://www.shuby.net/teaching-power-yoga.html</link>
		<comments>http://www.shuby.net/teaching-power-yoga.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 07:39:35 +0000</pubDate>
		<dc:creator>Beth Shaw</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.shuby.net/teaching-power-yoga.html</guid>
		<description><![CDATA[What exactly is Power Yoga fit ? Power Yoga provides a complete body workout that improves strength, aerobic condition, balance and flexibility. It additionally enhances one's body consciousness, increases physical control and facilitates body competence. Since it requires a very thorough and incorporated approach, yoga produces a longer, leaner and more graceful body - also presently in vogue. Power Yoga also helps lessen stress, tension and exhaustion through its mindfulness, often rapid movements and yoga breathing concentration. Power Yoga is different from conventional yoga in that the postures link in a flowing heat developing technique. We rest only if totally needed. We heat up the body completely with large body movements before engaging in any complicated or flexibility focused posture. We include health and fitness movements like sit-ups as well as push-ups, lunges and also holds. We make a cardio workout by repeating a number of postures rapidly once we're hot. We transition from pose to pose having a complete body workout focus, all body parts are worked equally. This is not your own mother's yoga !!!]]></description>
		<wfw:commentRss>http://www.shuby.net/teaching-power-yoga.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gay Rafting: The Grand Canyon</title>
		<link>http://www.shuby.net/gay-rafting-the-grand-canyon.html</link>
		<comments>http://www.shuby.net/gay-rafting-the-grand-canyon.html#comments</comments>
		<pubDate>Wed, 14 Apr 2010 07:32:40 +0000</pubDate>
		<dc:creator>Howie Holben</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacations]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.shuby.net/gay-rafting-the-grand-canyon.html</guid>
		<description><![CDATA[Here are some of the things that I had learned whilst doing a <a href="http://www.spiritjourneys.com/gay-grand-canyon-rafting.php">gay Grand Canyon rafting</a> trip. There is very knowledgeable staff that toured us down the river, but by some of the pictures and tid-bits I read a lot while staying for three days. The Canyon was formed by the Colorado River. It took nearly 17 million years to get the shape it has today.]]></description>
		<wfw:commentRss>http://www.shuby.net/gay-rafting-the-grand-canyon.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Advantages Of Hypnosis Training</title>
		<link>http://www.shuby.net/advantages-of-hypnosis-training.html</link>
		<comments>http://www.shuby.net/advantages-of-hypnosis-training.html#comments</comments>
		<pubDate>Sat, 27 Feb 2010 08:16:18 +0000</pubDate>
		<dc:creator>Danaly Wilson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[hypnosis training Singapore]]></category>
		<category><![CDATA[hypnotherapy course]]></category>
		<category><![CDATA[hypnotherapy training]]></category>
		<category><![CDATA[NLP Hypnosis]]></category>
		<category><![CDATA[Self Hypnosis]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.shuby.net/advantages-of-hypnosis-training.html</guid>
		<description><![CDATA[Hypnosis has several myths attached to it. A majority of people believe it to be some sort of an occult practice. But hypnosis has been found to have deep fundamentals in science and logic, and a lot of psychiatrists use hypnosis training for curative purposes.]]></description>
		<wfw:commentRss>http://www.shuby.net/advantages-of-hypnosis-training.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Important Function of Personal Trainers In Team Building Events</title>
		<link>http://www.shuby.net/important-function-of-personal-trainers-in-team-building-events.html</link>
		<comments>http://www.shuby.net/important-function-of-personal-trainers-in-team-building-events.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 09:08:18 +0000</pubDate>
		<dc:creator>Lenie Hudson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.shuby.net/important-function-of-personal-trainers-in-team-building-events.html</guid>
		<description><![CDATA[Teams are the solid foundations of any organization and their well being is what makes the organization perform. Hence it is important that these teams are kept enthused and closely bonded. Hiring a personal trainer to organize team building events including gym classes and fitness programmes can be of great help in creating a motivated team.]]></description>
		<wfw:commentRss>http://www.shuby.net/important-function-of-personal-trainers-in-team-building-events.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnosis &#8211; What It Is And What It Is Not</title>
		<link>http://www.shuby.net/hypnosis-what-it-is-and-what-it-is-not.html</link>
		<comments>http://www.shuby.net/hypnosis-what-it-is-and-what-it-is-not.html#comments</comments>
		<pubDate>Sun, 14 Feb 2010 07:56:24 +0000</pubDate>
		<dc:creator>Sarah Cox</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis training]]></category>
		<category><![CDATA[hypnotherapy course]]></category>
		<category><![CDATA[hypnotherapy training]]></category>
		<category><![CDATA[Self Hypnosis]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[self-motivation]]></category>

		<guid isPermaLink="false">http://www.shuby.net/hypnosis-what-it-is-and-what-it-is-not.html</guid>
		<description><![CDATA[Hypnosis and its arm, hypnotherapy, have been the subject of several myths created by layman's imagination. People either believe them to be bordering on occult, or don't consider them to be genuine scientific endeavours. Some of the popular myths associated with hypnosis and the truth behind them are given below.]]></description>
		<wfw:commentRss>http://www.shuby.net/hypnosis-what-it-is-and-what-it-is-not.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why More And More People Are Going For Liposuction</title>
		<link>http://www.shuby.net/why-more-and-more-people-are-going-for-liposuction.html</link>
		<comments>http://www.shuby.net/why-more-and-more-people-are-going-for-liposuction.html#comments</comments>
		<pubDate>Fri, 05 Feb 2010 08:06:11 +0000</pubDate>
		<dc:creator>Mariel Morris</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dermatology]]></category>
		<category><![CDATA[lipo]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[medical aesthetics]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.shuby.net/why-more-and-more-people-are-going-for-liposuction.html</guid>
		<description><![CDATA[Excess weight is probably the most common health issue today, and people around the world are continually searching for successful and safe weight loss methods. Liposuction is one of the techniques that can be used for taking out extra fat from particular areas of the body through surgery.]]></description>
		<wfw:commentRss>http://www.shuby.net/why-more-and-more-people-are-going-for-liposuction.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits Of Having A Personal Fitness Trainer</title>
		<link>http://www.shuby.net/the-benefits-of-having-a-personal-fitness-trainer.html</link>
		<comments>http://www.shuby.net/the-benefits-of-having-a-personal-fitness-trainer.html#comments</comments>
		<pubDate>Tue, 02 Feb 2010 09:46:19 +0000</pubDate>
		<dc:creator>Drew Wilson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.shuby.net/the-benefits-of-having-a-personal-fitness-trainer.html</guid>
		<description><![CDATA[We all have very different bodies and once you realize that, then it is obvious that a personal fitness trainer is necessary. If you are unhappy with a generic fitness program, then turn to a personal fitness coach.]]></description>
		<wfw:commentRss>http://www.shuby.net/the-benefits-of-having-a-personal-fitness-trainer.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
