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	<title>Shuby Health &#187; stress relief</title>
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	<link>http://www.shuby.net</link>
	<description>Bringing you the best health tips &#38; advise for a healthy life</description>
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		<title>Wellness and Music: Exactly How They are Related</title>
		<link>http://www.shuby.net/wellness-and-music-exactly-how-they-are-related.html</link>
		<comments>http://www.shuby.net/wellness-and-music-exactly-how-they-are-related.html#comments</comments>
		<pubDate>Fri, 22 Apr 2011 07:33:56 +0000</pubDate>
		<dc:creator>Zeke Morganstern</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[classical]]></category>
		<category><![CDATA[hearing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[stroke]]></category>

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		<description><![CDATA[Well being is intimately associated with <a href="http://clogr.com/health-and-music-how-they-are-related">music</a>. The correct music can minimize anxiety and decrease hypertension, while the wrong music can elevate stress, boost blood pressure and trigger numerous tension related ailments. In addition, really deafening music can result in hearing loss, which is one more massive wellness concern.]]></description>
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		<title>Reasons Of Upper Back Pains</title>
		<link>http://www.shuby.net/reasons-of-upper-back-pains.html</link>
		<comments>http://www.shuby.net/reasons-of-upper-back-pains.html#comments</comments>
		<pubDate>Fri, 11 Jun 2010 07:06:16 +0000</pubDate>
		<dc:creator>Jesse Vineta</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain relief]]></category>
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		<category><![CDATA[stress relief]]></category>
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		<description><![CDATA[There are many potential causes of upper back pain. The upper bank consists of many different structures and conditions vary which can affect it. The upper back is the skeletal structure commonly known as the thoracic cage. This structure consists of the 12 vertebrae and their corresponding ribs that connect to the breastbone. The thoracic cage provides protection for the major organs of the body. Generally, this is a fairly stable area but certain conditions can cause discomfort.]]></description>
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		<title>Reasons For Lower Back Pain</title>
		<link>http://www.shuby.net/reasons-for-lower-back-pain.html</link>
		<comments>http://www.shuby.net/reasons-for-lower-back-pain.html#comments</comments>
		<pubDate>Sun, 07 Mar 2010 08:29:36 +0000</pubDate>
		<dc:creator>Jason Chapin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[supplements]]></category>
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		<description><![CDATA[One of this country's leading medical problems is back pain. It is cited as one of the five most common injuries occurring in the workplace. Some of these, of course come from accidents. However, many are simply preventable. In fact, the vast majority tend to come from stress and strain on your back. It only takes a second to lift something that pulls a muscle in your back. We take a look at some of the more common causes of low back pain.]]></description>
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